Tension to Untension PDF Print E-mail
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Written by Karel Nunnink   

Tension untension,

Contract or relax.


Tension and relaxation like yin/yang, dark and light to journey through the corridors of sun and night, from dawn to dusk movement improves by working the fringes.

Using both in harmony to coordinate the dance of movement( life).

Moving from tension to untension, herein lies the path of excellent fluid athletic motion.

Thanks to all my subscribers, for motivating me to explore new boundaries of movement.



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